7 types of people you should edit out of your life as you get older

Navigating life’s journey often means making tough decisions about who gets to ride with us.

As you grow older, the quality of your relationships matters more than the quantity.

Certain people can drain your energy or hold you back, making it crucial to reassess who you keep close—which means you have to edit them out of your life.

It’s not about being mean or heartless, but rather about valuing yourself and your peace of mind. It’s about choosing the right passengers for this ride.

Here are seven types of people you should consider editing out of your life to make room for healthier connections.

Let’s dive in and learn how to make that journey smoother and more fulfilling:

1) The pessimists

As we get older, we begin to understand the importance of positivity in our lives.

Unfortunately, sometimes, this means recognizing the people around us who consistently bring us down with their negative attitudes.

These are the pessimists: They are always seeing the glass half empty, never quite believing in your dreams or their own, and generally casting a gray cloud over everything they touch.

Negativity can be contagious as it can drain you emotionally and even impact your physical health.

It’s not about shunning people who are going through a tough time or who need support, but about recognizing those who have chosen to adopt a permanently negative outlook on life.

2) The users

Growing up, I had this friend—let’s call him Jake.

Jake was fun, charismatic, and always knew how to have a good time but, over time, I noticed something about our friendship that didn’t sit right with me.

Every time we hung out, it seemed like Jake needed something like a ride, some cash, help moving—you name it.

While I was happy to help my friend, it began to feel like our friendship was one-sided.

It took me a while to accept it, but Jake was a user—he was someone who took advantage of my kindness and generosity without offering much in return.

Relationships are about give and take, as much as they are about mutual respect and understanding, and if someone consistently takes without giving back then it can leave you feeling drained and unappreciated.

We deserve relationships that are balanced and reciprocal.

3) The gossipmongers

In a world full of diverse personalities and characters, there are those who seem to thrive on spreading rumors and stirring up drama.

Gossip, while it can seem harmless at first, can actually have severe impacts on relationships and personal reputation. It can breed mistrust and create unnecessary conflict.

Interestingly, research has found that people who engage in gossip tend to have high levels of aggression, anxiety, and insecurity.

As we grow older, it becomes important to foster trust and authenticity in our relationships—and that often means stepping away from those who prefer to deal in whispers and rumors rather than honest conversations.

4) The critics

The critics are the ones who always have something to say about what you’re doing, how you’re doing it, and why you’re doing it wrong.

Constructive criticism can be valuable, helping us to grow and learn—but there’s a difference between someone who offers constructive feedback and someone who is constantly critical.

The constant critics have a knack for making us doubt ourselves as their negativity can erode our self-confidence and hinder our personal growth.

We don’t need someone who always has a say in everything we do.

5) The non-believers

I remember sharing my dream of becoming a writer with a close friend: Instead of support, I was met with skepticism and doubt.

“Are you sure you can make a living out of that?” they asked.

This was not the first or the last time I encountered such disbelief from them about my aspirations.

These are the non-believers, the ones who doubt our abilities and undermine our ambitions—they might not do it maliciously, but their lack of faith in us can be disheartening.

It’s essential to surround ourselves with people who believe in us, our dreams, and our capabilities.

6) The constant competitors

Healthy competition can be a motivating force, pushing us to better ourselves, however, there are those who turn every interaction into a contest.

These constant competitors are always trying to one-up you: Bought a new car? They bought a better one. Had a great vacation? Theirs was more extravagant. Achieved something at work? They achieved something bigger.

This constant need to compete can turn friendships into rivalries and make every get-together feel like a battle of accomplishments.

Life is not a competition, mind you.

7) The emotional vampires

Perhaps the most draining of all are the emotional vampires as they’re the ones who suck the joy and energy out of you—always in crisis, always needing help, always demanding your time and attention.

But here’s the thing: Your emotional health is crucial—it’s not selfish to protect it.

Moreover, it’s not cruel to distance yourself from those who drain you emotionally.

Advancing in life, we understand that we can’t pour from an empty cup.

We need to take care of our own emotional well-being first—and, sometimes, that means walking away from the emotional vampires in our life.

Final thoughts: It’s about self-care

Life’s journey weaves a tapestry of relationships and experiences.

Over time, we realize the profound impact others have on our well-being.

Letting go of certain people isn’t hostility—it’s self-care, prioritizing your peace, surrounding yourself with positivity, and embracing relationships that uplift you.

Remember, this is your journey so you have the power to decide who joins you along the way.

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Eliza Hartley

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